Welcome to Holistic Life Therapies for Norwich & Norfolk
I offer you various therapies and techniques which I have learned because they helped me with my issues.
They can help you as well: to move forward in your life, to grow, to let go of the past, of pain and self judgement, and much more.
I understand what it is like to lose loved ones, to lose the self in motherhood and in relationships. Those are just some of the issues that cause us so much pain. When we resist change, it causes us pain.
I have found that the physical dis - comfort and dis - ease people present with, is often caused by emotions which are trapped inside and need to be heard. I’m a good listener. Then I can help you to go beyond where you have been stuck.
Picture courtesy of Becca Johnson
Gift Vouchers available, just get in touch to order yours.
Norwich Reiki & Training
I discovered Reiki just after I started my spiritual journey. It really did change everything.
Reiki is a gentle hands-on healing technique that re-energizes the body and mind and leaves you feeling relaxed and at peace. Reiki is wonderful to receive. During a treatment you become very relaxed and this is a key part of healing. Your body can’t heal itself while you are tense due to the stress in your life.
By relaxing, your body has time to do what it is meant to do – heal itself. As well as feeling relaxed during a treatment, you may also experience great joy or feelings of oneness with the universe, relive childhood memories or suddenly receive guidance or clarity about a situation in your life. You may also ‘see’ things like colours. Some people don’t feel or see anything but this doesn’t mean that the Reiki isn’t working. You don’t have to believe in Reiki in order for it to work. During a treatment you relax fully clothed on a healing bed.
Read what a clients say after their treatments:
Before the Reiki treatment with Heather I felt scattered and depleted. My energy was all over the place. Heather’s gentle approach made me feel relaxed and centred. I felt the energy move about my body but mostly within my crown chakra. The tension eased, the mental chatter dispersed and the uncertainty of myself vanished. Afterwards I felt lighter, re-energised and calm. Thanks Heather
I had my first experience of Reiki with Heather in 2007. The sessions always leave me with a feeling of calm and tranquility, plus removal or reduction of areas of discomfort or pain. S.F.
I had a very short (15min) taster session. I had arrived feeling extremely stressed and left feeling as though I was floating! Truly wonderful - Thank you.
Reiki Session £35
Reiki 1 teaches you to heal yourself. The class consists of four attunements, meditations, healing practice, a manual to keep and full support afterwards. By the end of the day you'll be able to feel Reiki energy in your hands and give Reiki energy to yourself, your family, friends and pets. Most importantly, Reiki 1 is about healing yourself and is a powerful tool for growth and change. See Events page for dates. See what my students have said:
Through Reiki I have found a way to live my life mindfully and peacefully. It has allowed me to grow spiritually and take responsibility for my own healing. Reiki is a journey that everyone should take. Thank you Heather for all your guidance and friendship. Hannah
After the 15 minute taster, I knew that I needed to learn Reiki. Since my wife and I had our first attunement 4 months ago our lives has changed in so many ways. Thank-you Heather for being a such a wonderful person, teacher and friend. I'm so glad we met you :-) Keeley
Reiki 1 Class £100
Learn Reiki 1 to 1
I can offer you a personalised one to one training day. This includes usual attunements, manual, meditations, lunch, a Reiki healing session, an introduction to other tools that might help you on your journey. Please get in touch to arrange a date that suits you.
One to one Reiki 1 training £150
Reiki 2 Training
In order to learn Reiki 2 you will have already been attuned to Reiki 1, in person by a Reiki Master Teacher. At Reiki 2 level you will be using the Reiki symbols to focus your intention for your Reiki. Once you have completed some case studies, and invested in insurance, you will be a Reiki Practitioner. See Events page for dates.
Reiki 2 Class £125
Norwich Reiki Master Training
If you have already been attuned to Reiki 2 level you may wish to go further on to Reiki Master. This is taught on 2 separate days with an additional assessment afternoon. If you are serious about spreading the wonderful energy of Reiki to more people then please get in touch to discuss cost and what I cover on this course.
If you have been attuned to Reiki at any level but have lost your confidence or just haven't used it in a while, I can offer a refresher course for you. Please contact me to discuss your needs.
This new form of Reiki was passed to Kevin Core from Archangel Metatron from October 2002 to February 2003. The healer is simply a channel, allowing the energy of the Angelic Kingdom to be passed to the client.
This simple yet powerful form of healing can be given while the client sits in a chair or lies on a couch. Angelic Reiki can address issues which are the core of your being, but it is not necessary to have a problem that is in need of healing, you can simply receive this gentle energy for your overall wellbeing.
A healing can take around 25 minutes with some talking before and afterwards.
Angelic Reiki Session £35
Learn Angelic Reiki
I believe this is the new Reiki for the 21st century. This is life changing, new energy, channelled from ArchAngel Metatron. It is wonderful to learn, to give and to receive. This weekend includes clearing, attunements, meditations, connecting with your own healing angel, giving and receiving healing and a manual to keep. If this sounds like something you would like to bring into your life, then get in touch.
No previous healing experience is necessary. No case studies required as practise is done during the weekend.
You will be an Angelic Reiki practitioner by 5pm on the Sunday evening. The Friday evening is for clearing your energy in preparation for the rest of the weekend. You will need to bring a packed lunch for both full days and I will provide hot drinks and light refreshments.
Angelic Reiki Training Weekend £252
My interest in complementary and alternative therapies began after the deaths of both my parents from cancer, which left me disillusioned with conventional medicine.
Born in Canada, I moved to the UK in 1985. I live in quiet rural Norfolk with my husband and three children. I started learning about healing with Reiki in 2002 and was attuned to Reiki Master in 2003. I went on to complete Spiritual Healer training with Norfolk Healers in 2004. since then I have trained to practitioner level in Emotional Freedom Techniques and Emotrance.
In May 2014 I became a Reiki Drum Practitioner. I now offer Reiki Drum Sessions in an 18 foot teepee in my garden, as well as Shamanic Drumming and Journeying.
In May 2015 I became a Reiki Drum Master and teacher, so can pass on this therapy to others.
In January 2016 I learned Angelic Reiki, and I have since trained to Angelic Reiki Master level.
I have just discovered the wonders of Atlantean Healing and can now offer this as a treatment.
Please see the Events page for details of classes and events.
I also hold a Basic Disclosure issued by Disclosure Scotland.