Bringing Light and Balance To Your Life 

Diary of Events  

PLEASE NOTE 
Dates for workshops and classes can be arranged to suit you! Please just ask! 
Please note that a lot of time and effort goes into offering workshops, so please pay in advance to support this work. Thank you. 
 

Mind, Body & Spirit Fair 

Saturday & Sunday August 18th & 19th 10-5pm both days 
St Andrews Hall, Norwich Free entry 

Reiki Drum Training Weekend 

Saturday & Sunday August 25th & 26th 10am - 5pm both days 
£200, you can pay £50 deposit to hold your place 
Here is an opportunity to expand your Reiki and add these great techniques to you toolbox. This course includes creating sacred space, Reiki Drum attunement, manual to keep, group drumming and learning the techniques: Reiki Drum Basic Technique, Reiki Drum Mental/Emotional Reprogramming Technique and the Reiki Drum Journey technique. 
Prerequisites: Reiki 2 certificate and an open mind. 
You will also need a drum which I can buy in for you. Cost is £200 plus drum (approx £85). If you already have a drum, please let me know so we can determine if it is suitable. A £50 deposit secures your place. Please bring a packed lunch. Refreshments provided. 

Full Moon Drumming August 

Sunday August 26th 7.40pm £5 
Join us for Full Moon Drumming. We join many others around the globe as we all drum at sunset on the full moon, for world peace. We create a wave of peaceful intention, amplified by the drumming. 
Cost is £5 including use of drum and refreshments. You are welcome to bring your own drum. Due to limited space please book early. Please note: Sunset is 19.56, so please arrive on time. Also, this is not a journeying evening, only drumming. 

Children's Drumming & Sound Meditation 

Monday August 27th 11am £5 
Parents, you are welcome to enjoy a sound bath with your children so they may experience the joy of sound and the peace of the journey. Some instruments including drums, will be available for a jam session at the end of the journey. These sessions will be geared for children aged up to age 16. Parents must accompany children and are responsible for their children for the entire session. Session includes refreshments afterwards. Weather permitting, we hope to be in the teepee.  

Mind, Body & Spirit Fair 

Saturday September 1st 10am free entry 
Dereham Memorial Hall 

Spiritual Development Wednesday Afternoons 

Wednesday September 5th 12.30pm £45 
This class will help you to connect with your inner self, higher self, inner wisdom. Essential for good spiritual, mental and emotional health. We begin by calming the mind, using visualisation, grounding, connecting with the earth and your own energy. Your higher self wants to connect with you, wants to support and encourage you. This is the part of you which knows you best, but you may feel disconnected from. Isn't it time to connect and feel more alive? Be inspired, more peaceful and contented. 
We will use various methods to connect and to find what works for you. When you are ready, we will begin to connect with spirit guides and learn how to receive guidance from them. Please note, this is not a class to teach you to perform on stage, or to give readings to the public. This is about you, and your own spiritual connection. Will benefit those who have difficulty quieting the mind. 
This course of 6 sessions will run weekly. The cost is £45, paid in advance. Drop in cost is £8.50 per session, but please let me know you are coming as space is limited. Please get in touch to discuss whether this is the class for you. 

Spiritual Development Wednesday Evenings 

Wednesday September 5th 7.30pm £45 
This class will help you to connect with your inner self, higher self, inner wisdom. Essential for good spiritual, mental and emotional health. We begin by calming the mind, using visualisation, grounding, connecting with the earth and your own energy. Your higher self wants to connect with you, wants to support and encourage you. This is the part of you which knows you best, but you may feel disconnected from. Isn't it time to connect and feel more alive? Be inspired, more peaceful and contented. 
We will use various methods to connect and to find what works for you. When you are ready, we will begin to connect with spirit guides and learn how to receive guidance from them. Please note, this is not a class to teach you to perform on stage, or to give readings to the public. This is about you, and your own spiritual connection. Will benefit those who have difficulty quieting the mind. 
This course of 6 sessions will run weekly. The cost is £45, paid in advance. Drop in cost is £8.50 per session, but please let me know you are coming as space is limited. Please get in touch to discuss whether this is the class for you. 

Clairvoyance in the Teepee 

Friday September 7th 7.30pm £10 
Join us in the teepee for an evening of Clairvoyance with Julie and Rod. They hope to give proof of life after death and deliver any messages. Space is extremely limited so please book early. Payment must be received to hold your place. Cost is £10 half of which will be donated to our chosen charity, Guide Dogs for the Blind. 

Spiritual Coffee Morning September 

Saturday September 8th 10.30am £4 
This is a chance to get together with like minded people, to discuss ideas and ask questions and share experiences. Enjoy a cuppa and a piece of cake or cookies. Space is limited so please let me know if you are joining us. 
Cost is £4, cash please, as half will be donated to Guide Dogs for the Blind. 

Angelic Reiki Support & Share September 

Saturday September 8th 2pm £7 
If you have been attuned to Angelic Reiki, you will definitely want to share this wonderful new healing ability. Join us for Angel meditations and to share healing and experiences. 
Cost is £7, including refreshments afterwards. 

Healing Drum Morning September 

Sunday September 9th 10.30am £10 
Join me to experience the healing energy of the drum for Mind, Body & Spirit. Allow me to assist you to journey to places which hold special memories and energy. Release old hurts and unhelpful energies. Let yourself go with the beat and the healing energy of the earth which envelops you in the teepee. You have nothing to lose except what holds you back. Please bring a blanket. Drums supplied, but you are welcome to bring your own. Cost includes refreshments afterwards. Spaces are limited, so please book early. 
There is a workshop in the afternoon, so if you wish to attend both sessions, please bring a packed lunch. 

Folklore & Mythology of Animals of the Druids & Celtic peoples - Talk & Journey 

Sunday September 9th 2pm £18 
Join us as Anne-Marie Clark enlightens us on the Folklore and Mythology of Animals of the Druids and Celts, and then journey to meet an animal who will assist you in some way in your life. 
Drums and spaces are limited so please book early. Cost includes refreshments afterwards. You are welcome to attend both morning and afternoon if you wish, so do bring a packed lunch. 
 
 
 

New Moon Drumming September 

Sunday September 9th 7.30pm £10 
We gather for the New Moon, this powerful dark time, to sow our seeds and set our intentions for manifestation of our hopes and dreams. We will use drums, affirmations, intentions, talking stick, written word and visualisation to empower ourselves. 
Drums, pen & paper and refreshments provided. 
Spaces are limited, so please book early to avoid disappointment. 
This event will be held in the teepee, weather permitting, so you may wish to bring a blanket. 

Reiki 1 Class 

Thursday September 13th 10.30am £100 
Reiki Level 1 is all about what you need to heal yourself. This class consists of meditations, attunements, practical healing, and discussion. By the end of the day you will feel Reiki in your hands and be empowered to use it on yourself, your family and pets. These classes are small, so giving you the opportunity to ask questions and find techniques to help yourself in your current life situation. Cost includes a manual to keep and refreshments through the day. Please bring a packed lunch and an open mind. A £25 deposit will reserve your place. 

Sound Bath & Meditation September 

Sunday September 16th 10am £10 
Immerse yourself in relaxing sound and meditation with Sally and her wonderful instruments . Suitable for all. Cost includes refreshments afterwards. Please book early as space limited. 
Please bring a blanket and a bottle of water. 
 
 
 

Vision Quest Journey 

Sunday September 16th 2pm £16 
Join us for a deep journey, a vision question, to uncover inspiration that will help you on your spiritual path, your life path, or whatever you are seeking at this time. We will use drumming and journeying in a safe, protected space. Only book on this workshop if you really want to find your answers. Space is limited, so please book early to avoid disappointment. Cost includes use of drums and refreshments afterwards. 

Angelic Reiki 1&2 Weekend September 

Friday September 21st 6pm - Sunday September 23rd 5pm total £252 deposit £50 
I believe this is the new Reiki for the 21st century. This is life changing, new energy, channelled from ArchAngel Metatron. It is wonderful to learn, to give and to receive. This weekend includes clearing, attunements, meditations, connecting with your own healing angel, giving and receiving healing and a manual to keep. If this sounds like something you would like to bring into your life, then get in touch. 
No previous healing experience is necessary. No case studies required as practise is done during the weekend. 
You will be an Angelic Reiki practitioner by 5pm on the Sunday evening. The Friday evening is for clearing your energy in preparation for the rest of the weekend. You will need to bring a packed lunch for both full days and I will provide hot drinks and light refreshments. 

Autumn Equinox Drumming  

Sunday September 23rd 7.30pm £15 
Join us for a special evening of drumming, journeying and rituals, to celebrate the Equinox and to envision your future. Sally will be assisting us with Rituals that can help us on this special occasion. For those who are new to this kind of event, you need only come with an open mind. We will use group drumming to raise our energy and guided visualisation journeys with the drum. Here you may find wisdom, inspiration and confirmation, while experiencing relaxation. 
The cost is £15 including use of a drum, this includes refreshments afterwards. You are welcome to bring your own drum. Spaces and drums are limited so please get in touch to reserve your place. 
 
 
 

Full Moon Drumming September 

Tuesday September 25th 6.35pm £5 
Join us for Full Moon Drumming. We join many others around the globe as we all drum at sunset on the full moon, for world peace. We create a wave of peaceful intention, amplified by the drumming. 
Cost is £5 including use of drum and refreshments. You are welcome to bring your own drum. Due to limited space please book early. Please note: Sunset is 18.46, so please arrive on time. Also, this is not a journeying evening, only drumming. 

Attleborough MBS 

Connaught Hall, Station Rd 
10am - 4pm 

Sound Bath & Meditation October 

Sunday October 7th 10.30am £10 
Immerse yourself in relaxing sound and meditation with Sally and her wonderful instruments . Suitable for all. Cost includes refreshments afterwards. Please book early as space limited. 
Please bring a blanket for your comfort. 

Angelic Reiki Support & Share October 

Sunday October 7th 21.30m £7 
If you have been attuned to Angelic Reiki, you will definitely want to share this wonderful new healing ability. Join us for Angel meditations and to share healing and experiences. 
Cost is £7, including refreshments afterwards. 

New Moon Drumming October 

Tuesday October 9th 7.30pm £10 
We gather for the New Moon, this powerful dark time, to sow our seeds and set our intentions for manifestation of our hopes and dreams. We will use drums, affirmations, intentions, talking stick, written word and visualisation to empower ourselves. 
Drums, pen & paper and refreshments provided. 
Spaces are limited, so please book early to avoid disappointment. 
 
 
 
 
 
 
 

Angelic Reiki 1&2 Training Weekend October 

Friday October 19th 6pm - Sunday October 21st 5pm total £252 deposit £50 
I believe this is the new Reiki for the 21st century. This is life changing, new energy, channelled from ArchAngel Metatron. It is wonderful to learn, to give and to receive. This weekend includes clearing, attunements, meditations, connecting with your own healing angel, giving and receiving healing and a manual to keep. If this sounds like something you would like to bring into your life, then get in touch. 
No previous healing experience is necessary. No case studies required as practise is done during the weekend. 
You will be an Angelic Reiki practitioner by 5pm on the Sunday evening. The Friday evening is for clearing your energy in preparation for the rest of the weekend. You will need to bring a packed lunch for both full days and I will provide hot drinks and light refreshments. 

Full Moon Drumming October 

Wednesday Octoberber 24th 5.25pm £5 
Join us for Full Moon Drumming. We join many others around the globe as we all drum at sunset on the full moon, for world peace. We create a wave of peaceful intention, amplified by the drumming. 
Cost is £5 including use of drum and refreshments. You are welcome to bring your own drum. Due to limited space please book early. Please note: Sunset is 17.40, so please arrive on time. Also, this is not a journeying evening, only drumming 

Sound Workshop Day 

Sunday October 28th 11am - 3pm £30 
If you have questions about Sound and what it can do for you? In this interactive Sound event, you will learn how sound helps us, affects us and how you can use it in your every day life. 
Please bring some lunch to share. 
Cost includes biscuits, water, tea and coffee 
 
 
 
GET IN TOUCH 
Please contact me for more information about any of the events listed. Thank you. 
 
To keep up to date with latest news and events, you can sign up for my Newsletter, please click here 

 FAQ's  

Can Reiki harm me? 
 
Reiki can do you no harm. It is simply energy which works with your body to bring about relaxation and to begin a healing process. 
 
Do I have to undress? 
 
There is no need to undress. For your comfort you will only be asked to remove shoes, coats and tight belts. You will be covered with a blanket to keep you at a comfortable temperature. 
 
Will the Practitioner be able to read my mind, and know all my personal secrets? 
 
The Practitioner is only a channel for the Reiki energy. Sometimes they can receive impressions or information, which will be shared with you if appropriate. They do not read minds. If you divulge any personal information to your Practitioner, they will treat it with total respect and confidentiality at all times. They also do not diagnose illness, but they may suggest that you visit your GP if you are unwell. 
 
Why do you charge for ‘healing’ if it is freely available in the ‘universe’? 
 
It is true that the Reiki is free, but the Practitioner has paid for their training, and spent many hours learning and developing themselves to gain experience. They also pay for insurance, heat, light , supplies to clean the room, paper for the bed, etc etc. You are paying for their time and experience as well as the many expenses listed above. If you go for a massage, to the chiropractor or chiropodist you expect to pay, and healing is a service just the same. 
 
Can I stop taking my medication if I have Reiki or EFT treatments? 
 
Practitioners will never advise that you discontinue or adjust your medication. Please visit your GP for advice. 
 
How many treatments are necessary? 
 
Some clients really benefit from only one treatment, but the majority of clients really need 3-4 visits. Everyone is different. 
 
I’ve had a Reiki treatment and now I feel terrible. What is wrong with me? 
 
You will have been advised by the Practitioner to drinks lots of water and listen to your body. If you don’t drink enough you may experience headaches. You may be experiencing what is called a ‘healing crisis’, such as flu like symptoms. That means that your body is trying to rid itself of toxins and needs plenty of water and rest. Contact your Practitioner for advice and they will be happy to talk to you. 
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