Diary of Events  

Workshop information 
To make your visit more enjoyable: 
I do have some blankets and I offer water, and then hot drinks with biscuits afterwards. If you have any food intolerances, I cannot always cater for that, so please bring a snack for yourself. I always have a milk alternative to put in hot drinks.  
If you find sitting uncomfortable, please bring a cushion. If the group is small it may be possible to lie on the floor. 
There are a few spiritual items for sale, including incense, crystals, and cds. Cash is preferable, but I do have a card machine. 
For those staying for the whole day, please bring a packed lunch as there isn't usually enough time to go shopping or to a cafe in the lunch time. We do have a Co-op in Hingham village, just over 2 miles away, which opens early, so you can purchase lunch before the workshops begin. 
Opening Times: The doors open 15 minutes before the events begin. I take time to prepare the space and myself so if you arrive early please respect this and wait in your car if possible. Please be on time so we can begin the session. If you have any doubts about finding me then please say when you book. Many thanks. 
Dates for workshops and classes can be arranged to suit you! Please just ask! 
If you would like to take my survey, which will help me to create the events you want, here is the link. 
Please note that a lot of time and effort goes into offering workshops, so please pay in advance to support this work. Thank you. 

Spiritual Development Wednesday Evenings 

Wednesdays 7.30pm £8.50 drop inThis class will help you to connect with your inner self, higher self, inner wisdom. Essential for good spiritual, mental and emotional health. We begin by calming the mind, using visualisation, grounding, connecting with the earth and your own energy. Your higher self wants to connect with you, wants to support and encourage you. This is the part of you which knows you best, but you may feel disconnected from. Isn't it time to connect and feel more alive? Be inspired, more peaceful and contented. 
We will use various methods to connect and to find what works for you. When you are ready, we will begin to connect with spirit guides and learn how to receive guidance from them. Please note, this is not a class to teach you to perform on stage, or to give readings to the public. This is about you, and your own spiritual connection. Will benefit those who have difficulty quieting the mind. 
This course of 6 sessions will run weekly. The cost is £45, paid in advance. Drop in cost is £8.50 per session, but please let me know you are coming as space is limited. Please get in touch to discuss whether this is the class for you. 



Ocean Drum Meditation 

Friday August 25th 2pm £11 
Ocean drum meditation : come and join us in a special sound and meditation where we will relax and enjoy a lovely sea themed meditation, for cleansing, releasing and washing away old thought patterns and ways of being . Sally will use the ocean drum and different rainsticks to create a feeling of being near the sea, we will journey into deep meditation while enjoying listening to the sounds which help calm and relax. Then a chance to share our journey afterwards and chat over tea and coffee. Spaces are limited so please book in advance. You may wish to bring a yoga mat and blanket to lie down. £11 including refreshments. 

Angelic Reiki 1&2 October 

Friday October 25th 7pm til Sunday 27th 5pm £252 
.I believe this is the new Reiki for the 21st century. This is life changing, new energy, channelled from ArchAngel Metatron by Kevin Core. It is wonderful to learn, to give and to receive. This weekend includes clearing, attunements, meditations, connecting with your own healing angel, giving and receiving healing and a manual to keep. If this sounds like something you would like to bring into your life, then get in touch. 
No previous healing experience is necessary. No case studies required as practise is done during the weekend. 
The weekend costs £252, and you will be an Angelic Reiki practitioner by 5pm on the Sunday evening. The Friday evening is for clearing your energy in preparation for the rest of the weekend. You will need to bring a packed lunch for both full days and I will provide hot drinks and light refreshments. A £52 deposit will secure your place. Balance of the fee is due 2 weeks before the class. Certification cannot be provided until full payment is made. 
Please contact me for more information about any of the events listed. Thank you. 
To keep up to date with latest news and events, you can sign up for my Newsletter, please click here 


Can I pay with a debit card? 
Yes, I have a card reader which takes Visa, mastercard, ApplePay and more. 
Can Reiki harm me? 
Reiki can do you no harm. It is simply energy which works with your body to bring about relaxation and to begin a healing process. 
Do I have to undress? 
There is no need to undress. For your comfort you will only be asked to remove shoes, coats and tight belts. You will be covered with a blanket to keep you at a comfortable temperature. 
Will the Practitioner be able to read my mind, and know all my personal secrets? 
The Practitioner is only a channel for the Reiki energy. Sometimes they can receive impressions or information, which will be shared with you if appropriate. They do not read minds. If you divulge any personal information to your Practitioner, they will treat it with total respect and confidentiality at all times. They also do not diagnose illness, but they may suggest that you visit your GP if you are unwell. 
Why do you charge for ‘healing’ if it is freely available in the ‘universe’? 
It is true that the Reiki is free, but the Practitioner has paid for their training, and spent many hours learning and developing themselves to gain experience. They also pay for insurance, heat, light , supplies to clean the room, paper for the bed, etc etc. You are paying for their time and experience as well as the many expenses listed above. If you go for a massage, to the chiropractor or chiropodist you expect to pay, and healing is a service just the same. 
Can I stop taking my medication if I have Reiki or EFT treatments? 
Practitioners will never advise that you discontinue or adjust your medication. Please visit your GP for advice. 
How many treatments are necessary? 
Some clients really benefit from only one treatment, but the majority of clients really need 3-4 visits. Everyone is different. 
I’ve had a Reiki treatment and now I feel terrible. What is wrong with me? 
You will have been advised by the Practitioner to drinks lots of water and listen to your body. If you don’t drink enough you may experience headaches. You may be experiencing what is called a ‘healing crisis’, such as flu like symptoms. That means that your body is trying to rid itself of toxins and needs plenty of water and rest. Contact your Practitioner for advice and they will be happy to talk to you. 
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